Heather Nakamura, MPE, MS, RD
14670 NE 8th Street, Suite #205Bellevue, WA 98007-4127ph: 206-595-2688fax: firstname.lastname@example.org
Health and Wellness Articles
The following is a list of articles I've written on popular topics related to health and wellness. You can also find more information by visiting the sites listed on the links page.
Menu labeling in King County
Caffeine and Health
Tips for Mental Fitness
Sports Nutrition for Student Athletes
I've been a columnist for Northwest Runner magazine for over 15 years. Click on this link for a collection of recent articles.
I like to cook healthy meals, but don't have a lot of time to spend in the kitchen. Some of my favorite recipes are listed below. Bon Apetit!
Vietnamese Chicken Salad
White Bean and Chicken Chili
Apple and Gorgonzola Salad with Maple Dressing